Saturday, May 9, 2020

The Inspirational Topics for Powerpoint Presentation Chronicles

<h1> The Inspirational Topics for Powerpoint Presentation Chronicles </h1> <p>Getting proficient and educational doesn't imply that you can't be enjoyable! Benefit as much as possible from these imaginative tips for making your introduction better. Indeed, even if you need that introduction thought written in less than 6 hours, we have a group arranged to work for you. To abstain from losing your crowd and accepting a lower grade, you should start with thinking about a couple of cool introduction recommendations to choose a perfect point. </p> <p>Utilize content that is easy to peruse for your crowd when you're giving your introduction. Make your introduction to some degree diverting. An intense method to utilize pictures is by method for visual representations. The basic quality inside this introduction is the use of the story to represent specific focuses. </p> <h2> The Birth of Inspirational Topics for Powerpoint Presentation</h2> &l t;p>Low-goals pictures will cause your introduction to seem adolescent, and in this manner don't use them. There are a couple of incredible thoroughly free decisions that you may make an extraordinary introduction with also. Pick the area where you have to moderate the introduction. Presently you get your introduction under wraps. </p> <p>Here, it's very imperative to repeat your postulation explanation. It's fundamental to take note of that the point should be current. On the off chance that for instructive purposes you pick a provocative subject, ensure it opens a conversation and doesn't pass a decision against a specific network. The most reasonable introduction theme. </p> <h2> The One Thing to Do for Inspirational Topics for Powerpoint Presentation </h2> <p>Whenever there's bunches of content on a slide, crowd individuals tend to discover overpowered and feel the should peruse each exceptionally little word. Rather, everything that you pu t into your slideshow ought to have a specific capacity. Ensure that you're just utilizing recordings in your introduction so as to include esteem. An extra way you can present your introduction is utilizing a guide of the area. </p> <h2> The Fundamentals of Inspirational Topics for Powerpoint Presentation Revealed</h2> <p>Normally, having three principle contentions to show your point is adequate for a persuading paper. Decide it before you start composing. As a school or college understudy, you'll have to compose many introductions in the range of procuring your degree. </p> <h2>What the In-Crowd Won't Tell You About Inspirational Topics for Powerpoint Presentation </h2> <p>Try to recollect that an effective introduction is a blend of fascinating data and supportive visual guides. Remember that what you do with the help of PowerPoint is in reality the layout of the examination you've done and the results you have. The introductions a re several years of age however they're still attractive decks. A few introductions are obviously superior to other people. </p> <h2> Inspirational Topics for Powerpoint Presentation Can Be Fun for Everyone </h2> <p>These tabs are crammed with choices to choose from, regardless of whether you want a far reaching format or just an incredible foundation to build on. You at that point utilize the Layouts and Background tabs to have an unpleasant thought regarding what you wish to structure. MS powerpoint incorporates boundless format designs you can use. Introductions are accessible in all shapes and sizes. </p> <p>Chemistry is a subject which, fundamentally, supplies you with helpful data in regards to the various substances or sorts of materials which form the physical world around us and the manner by which they carry on or respond with each other. In any case, it is hard to contend that the methodology requires a significant brief period and focu s. Business introductions are additionally utilized by individuals to convey around a couple of new reconstructions in strategic approaches. Innovation may once in a while bomb you. </p> <p>Limit the content Sometimes you probably won't require content. Expand on the restricted content you've composed by providing extra data or models your crowd in any case wouldn't know. In addition, introductions ought not comprise of substance which may be considered improper for somebody. In the event that you might want to moderate an alternate form of an introduction while keeping the first, you may create a duplicate. </p> <p>Students get ready introductions for a few reasons, including some essential slides for significant theme so they can audit the instructional class content rapidly at the correct time of assessment. Settling on a subject is extremely significant. Subjects of the exploration may change significantly. </p> <p>You should be capable at uti lizing PowerPoint that you can consistently return and forward in your introduction. To be fruitful in the methodology, you should get familiar with some helpful PowerPoint introduction tips. You ought to make sure to make your PowerPoint introduction compelling and significant. Whenever you make another introduction in PowerPoint, you should figure out how to spare to have the option to get to and alter it later. </p> <h2>Inspirational Topics for Powerpoint Presentation Ideas </h2> <p>Now, we should investigate how to form an awesome persuasive discourse! Have one huge objective of your discourse, which will support the subject of your location and fill in as its vital thought. One other significant segment when picking a powerful discourse subject is to choose a theme that may incite your crowd a bit. Presently, focus on this issue of your discourse. </p> <p>It's the lead of Apple for introduction program. In any event, for us Panda's it isn't c onstantly easy to deliver imagination on request. Keep it basic Once you begin finding all the numerous movement highlights which are accessible in most of introduction program arrangements, it very well may be enticing to utilize every one of them. To some degree like the work area adaptation, which implies that you will have several difficulties. </p> <p>Preparation is the key to giving a successful introduction. Understanding them enables you to make an increasingly important introduction. In case you're as yet questionable about your introduction, continue perusing to acquire a wide scope of drawing in introduction subjects. </p>

Friday, May 8, 2020

College Admission Essay Samples - Tips For Writing the Essay

College Admission Essay Samples - Tips For Writing the EssayIn these days of computers and easy applications, you can't deny the importance of having thorough college admission essays. Writing these is as important as choosing your college. However, there are a number of tips that you should bear in mind before writing the essay.First, if you have some experience in writing college admissions essays, then there will be less to do for you. You will also be able to pick up the right college essay samples. You should also remember that the high school essays that you used to write may not be relevant to the college application essays.The college admission essays need to be professional. You should try to avoid all errors and ensure that they are consistent with the college essay samples. It is important to refrain from cheating and too much and too little verbiage as this will be felt by the reader. It is also important to avoid these mistakes while writing the college admission essay.O ne tip that can help you with this is to study the college admission essay samples and do the work in their original form. Since most college admission essays are written as they are, there are less mistakes if you just use the template instead of writing out a new one.It is also very important to practice with college admission essays. You should try to write some of them at home. It is better to write a few and see how they go without getting a grade or keeping your attention.Good grammar should be maintained throughout the college essay samples. A good quality essay consists of a sentence per paragraph format and only one paragraph per paragraph. The college admission essay samples should not contain writing that makes grammar errors as this will be seen as poor grammar.Once you have completed the college admission essays, your next job is to edit them so that they are as professional as possible. When editing, you should keep the student in mind and make sure the grammar, spelli ng and punctuation are correct.College admission essays are a great source of information. If you make the best use of this source, you can find out the colleges that are suitable for you. With these tips, you should have a far easier time writing a good college admission essay.

How to Choose the Best MLA Expository Essay Samples

How to Choose the Best MLA Expository Essay SamplesHow do you decide which MLA expository essay samples to use? You will want to be sure you are using the correct samples, so make sure you know what you are getting before you begin.One easy way to figure out which essays are the best is to write up a list of the most well-known examples. You can then read through these and see if there are any similarities that should give you ideas.The second way to tell if MLA is the right choice for you is to ask your friends who use MLA. Ask them how their MLA essay works. Their opinions will tell you whether they like the style or not. You will also get an idea of what your chances are of writing well with this style.Once you have read through a number of MLA examples, you will probably find it hard to use the samples to begin writing. You will need to pick out specific and notable characteristics of these essays. Think about the best parts of the essays, and think about how you can make this st yle work for you. Ask your friends and family for tips and advice.What about MLA writing by professors? Although you may have problems with an essay, many professors will use MLA in the first few sentences of the essay. Be sure to follow the specific format and make sure you understand what you are doing. Your professor will be happy to help.It may not be easy to write an essay using MLA. You will need to write clearly, and make sure that you do not leave any room for the teacher to change the essay. If your essay has too many sentences or is too long, your professor will remove it, and you will not get credit for the work. For the best results, you will want to create an outline.Don't worry about having all the right MLA writing samples, as it is just an outline that you can fill in. You will need to decide how many words you will use, and then choose the most appropriate MLA expository essay samples to use. Your teacher will give you the advice you need, so make sure you follow he r recommendations!

Wednesday, May 6, 2020

My Breaking the Norm Experiment - 589 Words

In Today’s society Interracial relationships is still looked down upon. Eau claire states â€Å"Before 1967 interracial relationships was illegal, In fact mixed race marriages were illegal in 16 states in 1961†. As advanced as we Americans have come with technology and equality still many people have an opinion on couples who are of the opposite race. In my experiment me and an African American friend of mine went to local restaurants in various locations and noted down the service we experienced from These different restaurants and venues. We expected to get mixed reactions from the two different locations.Some positive along with negative reactions, After all we are testing this theory in a small southern town. Our first stop was in Murray County, The Environment in Murray county is very southern.The people are Judgmental and There are very few cultures other than Caucasians.We was Hesitant as to what the reaction would be from these local people. Our first stop was at this mom and pop restaurant.The Majority of these customers are local hard working southern individuals, The majority have never been outside of Murray county nor are as welcoming to other races invading their town. Immediately we noticed that most of the eyes was on us. We Entered the southern restaurant Holding hands to make it evident that we was a couple. I felt as if I didn’t Belong and felt totally out of place.Still sticking with my assignment we stayed. The atmosphere was immediately shifted. TheShow MoreRelatedBreaking Social Norms Essay1304 Words   |  6 PagesSOC-10 10/13/12 Breaking Social Norms In our society we have a number of norms that we abide by. For example, there is an unwritten rule of how one should behave in an elevator. It is â€Å"proper† to face front, stand away from strangers, and not to look at others. When a social norm is broken people may respond with alarm, humour, fear, irritation, or an array of other emotions. When you think of a norm, you are probably thinking about simply being normal. But in psychology terms, norm means a standardRead MoreEssay On Social Norm1321 Words   |  6 PagesFor my breaching project, I will be breaking the social norm of wearing shoes. I believe it is a social norm to wear shoes when outside. From my observation, around Bluffton University, it is normal for students and professors to wear some sort of footwear while in the classroom or outside. I realize there is a group of students on campus who already do not wear shoes, so to differentiate myself I will be wearing only socks. I choose this norm project becaus e it was something subtle since I amRead More Norms Essay589 Words   |  3 Pagesthese stunts, are because norms are being broken. A norm is something that is generally accepted by a society as the right thing to do, or the way things are supposed to be. For example, a norm would be to enter an elevator and stand facing the front for the duration of the trip. Breaking that norm would be to enter the elevator and face the back for the duration of the trip. It is not what is expected. Different norms exist in different societies, and when these norms are broken within these societiesRead Moreamu soci111 observation paper1149 Words   |  5 PagesNORM BREAKING OBSERVATION 1 Norm Breaking Observation NORM BREAKING OBSERVATION 2 Abstract Utilizing the research of Henslin (2013), and the my own norm breaking experience, this paper reflects understanding of how social norms define the society that they are applied to. Also identified, are the ways that subcultures react to certain norm breaking differently as well as reactions to deviance through use of folkway and sanctions. This paper examines the experience I encountered while observingRead MoreA Social Norm Experiment738 Words   |  3 PagesThe social norm experiment that I performed consisted of me violating a social norm and observing people’s reactions for doing so. I did something that is deemed â€Å"not normal,† based off from societal standards. The norm I broke was an interesting one. Instead of respecting strangers’ personal space, I invaded their space. I stood in front of them as close as I could possibly get, without touching them. I choose to break this social norm because of how I am with people. Strangers or friends, it doesRead MoreBreaking The Social Norm By Bradley Wright1208 Words   |  5 PagesBreaking the Social Norm Bradley Wright (2009) defines a social as, â€Å"behavioral expectations that a social group holds for its individuals. Basically, a social norm tells you what you’re supposed to do in any given situation.† The social norm creates a unique culture for each individual social group. However, breaking the social norms, even in the most minute of ways, can cause some backlash and some awkward situations. As proof of this, I performed an experiment where I broke a small social normRead MoreGoffman s Concept Of Dramaturgy1018 Words   |  5 Pagesconsidered â€Å"abnormal† in the conventional social setting, mostly because it involves violating a social norm and observing the reactions I would receive. I got various reactions ranging from laughing to concern. Before completing this experiment, I believed that people riding the elevator would be too concerned with their activities to even notice my abnormal behavior. The significance of social norms is so pervasive i n society that they inherently dictate the relative behavior of members of societyRead MoreMy Breaching Social Norm Experiment921 Words   |  4 PagesFor my breaching social norm experiment, I was determined to do something I would never do even if it was a dare, especially since my ability to interact with strangers is not what I consider advanced. So, I decided to make people feel uncomfortable by holding their hand. What I would do is walk up to the person from behind and slowly make my way to their hand to make them feel even more uncomfortable. People normally hold hands with their significant other, or with someone they know, like a friendRead MoreBreaching Social Norm Experiment922 Words   |  4 PagesFor my breaching social norm experiment I was determined to do something I would never do even if it was a dare, especially since my ability to interact with strangers is not the best. So, I decided to make people feel uncomfortable by holding their hand. What I would do is walk up to the person from behind and slowly make my way to their hand to make them feel even more uncomfortable. People normally hold hands with their significant other, or with someone they know like a friend or family memberRead MoreBreaching Reflection Paper1357 Words   |  6 PagesDuring syllabus week, I was immediately interested in the breaching experiment. I have always been interested in the challenging the mundane aspects of our culture and seeing how people react. A breaching experiment is an experiment that is used to observe and record reactions of people in which an individual breaks a social rule or norm. Breaching experiments are important because even if you don’t realize it, following the rules that have been set around us and acting like everyone else shows that

Childhood Obesity in Australia for Healthy Weight -myassignmenthelp

Question: Discuss about theChildhood Obesity in Australia for Healthy Weight. Answer: Introduction. Obesity is described as irregular or extreme build up of fat in humans which could affect their health. Childhood obesity is a medical illness which impacts adolescents and children. A healthy weight curve is when as a child grows, their height and weight change proportionally.When kids do not follow the healthy weight curve, it means that their weight change is not proportional to their change in height. Thus it means when they gain body fat, children can get their health adversely affected and they will not develop healthily (13). When a child stores a lot of body fat they will be referred to as obese. An indication of childhood obesity is when a child weighs way more than expected for their height and age. When these children weight are left unmonitored, they will most likely grow up and become obese adults.they will also suffer chronic illnesses like heart diseases. Thus, because of all of this their money will be used up o take care of themselves personally and also for their he alth cost (4). This essay will focus on childhood obesity in Australia, its prevalence, and incidences across the country. It will also look at what impacts childhood obesity has and what part of the Australian population is most affected by it and how they are affected. Then it will study the determinants that relate to this health issue and if they can be used to come up with interventions for childhood obesity. It will then look at all the data collected and look at its strengths, limits, and gaps in it. Finally, it will conclude by giving reasons why childhood obesity in Australia needs to be addressed. Incidences and prevalences of chidhood obesity. In Australia, approximately 25% of the children aged between two and seventeen years of age are classified as overweight or obese. These statistics translate to 1 in every four children being obese in the whole population. Children who are obese are more likely to be obese into their adulthood thus it will increase the risk that they will develop chronic diseases like diabetes, heart disease, and even cancer. The rate of obesity in Australian children aged between 5 to 17 has increased from 5.2% in 1995 to 7.5% now (7). It is a worrying trend which means more and more children are obese in the country. With this trend, it has been predicted that by 2020, 65% of young Australians will be obese. This increase in childhood obesity percentage is similar across the board for both female and male children. There has been increasing in prevalence in Australia because of recent changes in the social and physical environment in the country. With the changes, it easier for people especially ch ildren to gain access to cheap, affordable and unhealthy food options and reduced the need to be physically active. Thus by eating this food and being inactive, it increases the possibility of the child being obese (11). Impacts of childhood obesity. Some of the impacts of childhood obesity include; first is that the children who are overweight will most likely face social isolation, bullying, discrimination and teasing from their fellow children who are average weighted. It will lead to these children being depressed, and they will suffer from body image issues well into their adulthood. Another impact is that when they are isolated, they lose the ability to form relationships and friendships with their peers and also as they go into adolescence because of body image issues they may resort to being anorexic or bulimic so that they can achieve the perfect body (8). Another effect is that because of being overweight these children are at more risk of getting chronic diseases. Next impact is that parents with obese children will spend a lot of money treating these chronic diseases that they develop because most of them are illnesses that will affect them for life. Hence they require cash so that they can be managed (9). Does childhood obesity affect a particular population group more than others? If so, how? The occurrence of childhood obesity is unevenly distributed across the Australian society, with children from low socioeconomic backgrounds at most significant risk. It can have an extreme and longlasting effect on the quality of these children's lives. Children who are overweight are usually socially isolated and have more chance of developing chronic diseases. These children from low-income households are more likely to be obese because of various reasons (13). Some of these reasons include; one they have little opportunity to exercise as the neighborhoods they live in have no access to parks and recreational activities. Also because these children come from low-income households, they may not be able to eat healthy foods as they cannot afford it and also the only food they can access is the unhealthy options. Finally, their parents might not know how to deal and remedy obesity in their children (1). Childhood obesity affects these children from low-income households in various ways; one is that because of developing chronic illness such as diabetes and cardiovascular disease, the parents end up spending a lot of the money they could have used for the family to treat these diseases in their children. Also, they may lack the funds to treat the child as they have low or no income to use (9). Another impact is that the children will be socially isolated by their friends who are not obese and thus it will lead them to be depressed, and therefore they will perform poorly in school and prefer to keep to themselves. They also are at more risk of being bullied and teased by their normal-weighted peers which will lead them to have low self-esteem and body image issues (8). What determinants relate to childhood obesity? Which are amenable to intervention? A combination of different determinants can lead to childhood obesity. Some of these determinants include; first is the socioeconomic status. Children from both high income and low-income households are at risk of developing obesity even though it is more common in the ones from the low-income homes. Some of the reasons this happens is that they lack the funds to provide healthy options for them and what they afford is often unhealthy. Also, these children lack places where they can go to play and be active thus they cannot reduce the risk of developing obesity. On the other side, children from high-income homes will develop obesity due to factors such as being given too much pocket money thus they can buy unhealthy junk foods. They also have househelps in their homes. Therefore, they are not as active as they could be as everything is being done for them (12). Another determinant is physical activities. The current trend in children has shifted play from outside to the indoors. Children nowadays do not go to the outdoors to play and explore as it was in the past, they now prefer to engage in indoor entertainment such as video games, watching televisions and online gaming. Thus, these children are inactive because all they do is sit down and get entertained. Also, many neighborhoods lack amenities such as parks where children can go and play thus the only option is to stay indoors. These neighborhoods also have become unsafe to walk around as they could be abducted hence parents resort to keeping the children indoors so that they can be safe. Therefore, because of the inactivity, these children are at risk of being obese (5). The final determinant is diet; a child food plays a huge role in determining whether they will be healthy or not. Their diet from a young age is influenced entirely by their parents, and if they do not receive healthy options, they are at risk of being overweight from when they are toddlers. When their parents are obese, the children will most likely be obese also as they are fed unhealthy food. Also as they grow up and watch the television, they will be exposed to the aggressive advertisement of unhealthy, cheap and energy high foods, and thus they are tempted to consume these foods and when they do they increase the risk of them being obese. When the children go to school, they can easily access these unhealthy foods from the school cafeteria or restaurants near the school. Also, school children tend to have little to no knowledge of the risks associated with unhealthy nutrition (3). Some interventions against childhood obesity include; first children in school need to be educated on the dangers of unhealthy nutrition. Once they know about it, it will be easier for them to decide to consume healthy foods.Also, schools should be made to provide healthy foods in the cafeteria which will make the children consume these foods while in schools (2). Another intervention is that the government should build more social amenities like parks and gyms for the different communities that do not have access to it and also ensure that security is improved. It will ensure that children have a safe place where they can go and play and stay safe hence reducing the risk of obesity (5). The next intervention is that the government should collaborate with stakeholders who provide these healthy foods to enable them to subsidize the cost of the healthy foods. By doing this, even families with low income can easily access healthy food options. This will go a long way to reduce the preva lence of childhood obesity in children (6). What are the strengths, limitations and gaps in the information you have collectedabout childhood obesity? From the information I have gathered, it is clear to see that a lot of research has been put into giving the public information about the risks associated with childhood obesity (14). Hence, so much information is out there for people to access and they can know what happens when children get overweight. However, there are limits in that there is no clear way to determine if a child is overweight or obese. There needs to be a standardized method to determine if a child is obese so that parents will be able to know when their child is obese. A gap in the information is that there exists little information on whether interventions that are being made about childhood obesity is making a dent or if it is not making a difference at all (10). Conclusion In conclusion, childhood obesity in Australia is a serious matter that needs to be addressed immediately. The trend in the country shows that rates of obesity in children keep on increasing and this equates to more and more adults being obese. It also means a majority of the Australian population shortly will have some chronic illness such as type 2 diabetes. Hence, as a country, more needs to be put in research about childhood obesity and then with the findings, they can come up with appropriate interventions for this issue. Also, when these suggested interventions are put into action, it should be followed up after a while. It ensures that other people can see the difference the response is making. References Appelhans BM, Fitzpatrick SL, Li H, Cail V, Waring ME, Schneider KL, Whited MC, Busch AM, Pagoto SL. The home environment and childhood obesity in low-income households: indirect effects via sleep duration and screen time. BMC public health. 2014 Dec;14(1):1160. Byrne LK, Cook KE, Skouteris H, Do M. Parental status and childhood obesity in Australia. Pediatric Obesity. 2011 Oct 1;6(5?6):415-8. Casey R, Oppert JM, Weber C, Charreire H, Salze P, Badariotti D, Banos A, Fischler C, Hernandez CG, Chaix B, Simon C. Determinants of childhood obesity: what can we learn from built environment studies?. Food Quality and Preference. 2014 Jan 1;31:164-72. Ebbeling CB, Pawlak DB, Ludwig DS. Childhood obesity: public-health crisis, common sense cure. The lancet. 2002 Aug 10;360(9331):473-82. Gupta N, Goel K, Shah P, Misra A. Childhood obesity in developing countries: epidemiology, determinants, and prevention. Endocrine reviews. 2012 Jan 12;33(1):48-70. Karnik S, Kanekar A. Childhood obesity: a global public health crisis. International journal of preventive medicine. 2012 Jan;3(1):1. Olds TI, Maher C, Zumin SH, Pneau S, Lioret S, Castetbon K, WILDE J, Hohepa M, Maddison R, Lissner L, Sjberg A. Evidence that the prevalence of childhood overweight is plateauing: data from nine countries. Pediatric Obesity. 2011 Oct 1;6(5?6):342-60. Pulgarn ER. Childhood obesity: a review of increased risk for physical and psychological comorbidities. Clinical therapeutics. 2013 Jan 1;35(1):A18-32. Reilly JJ, Kelly J. Long-term impact of overweight and obesity in childhood and adolescence on morbidity and premature mortality in adulthood: systematic review. International journal of obesity. 2011 Jul;35(7):891. Sanders RH, Han A, Baker JS, Cobley S. Childhood obesity and its physical and psychological co-morbidities: a systematic review of Australian children and adolescents. European journal of pediatrics. 2015 Jun 1;174(6):715-46. Walls HL, Magliano DJ, Stevenson CE, Backholer K, Mannan HR, Shaw JE, Peeters A. Projected progression of the prevalence of obesity in Australia. Obesity. 2012 Apr 1;20(4):872-8. Wang Y, Lim H. The global childhood obesity epidemic and the association between socio-economic status and childhood obesity. Wang Y, Wu Y, Wilson RF, Bleich S, Cheskin L, Weston C, Showell N, Fawole O, Lau B, Segal J. Childhood obesity prevention programs: comparative effectiveness review and meta-analysis. Kleinert S, Horton R. Rethinking and reframing obesity. The Lancet. 2015 Jun 13;385(9985):2326-8.

Monday, April 20, 2020

Sphe 315 Essay Example

Sphe 315 Essay Advanced Training Methods Casey Cousins SPHE 315 Professor Moore American Military University September 2, 2012 I am going to describe in detail that compares and contrasts various muscle building approaches. In weight training there are numerous approaches you can take away, in learning how to build muscle perfecting that physique you so badly want. The four different training methods I will compare and contrast today will be, Super Sets, Forced Reps, Pyramid System, and Periodization. Each advanced training method improves your overall fitness goal one way or the other. First we will talk about the super set training method and how it impacts the body when it comes to training. According to http://www. livestrong. com/article/143669-superset-workout-programs/#ixzz25MwKZX7s A superset is an advanced weight training technique or intensity technique. Intensity is an important factor for continued progress and results. Advanced training techniques such as supersets take your workout to a higher level without adding more volume. A superset is two to three exercise sets performed immediately after the other with as little rest as possible in between. Incorporate supersets into your workouts and pump some new energy into your routine. An antagonist superset is performing two exercises back to back for opposing muscle groups. An antagonist muscle moves the joint in the opposite manner of the agonist muscle. Examples of opposing muscle groups include quads/hamstrings, chest/back and biceps/triceps. Set up your superset stations prior to starting the workout so you can move from one exercise to the next with no rest. We will write a custom essay sample on Sphe 315 specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Sphe 315 specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Sphe 315 specifically for you FOR ONLY $16.38 $13.9/page Hire Writer For the chest and back, perform dumbbell chest presses immediately followed by bent over dumbbell rows. Leg extensions superset with leg curls will hit the quads and hamstrings. To finish off the workout, perform barbell curls with skull crushers. This antagonist superset workout hits all the major muscles. (Livestrong) The Superset is an excellent intensity technique not only for fat loss but for muscle building as well. The Superset is a very simple basic concept. You will perform two exercises

Sunday, March 15, 2020

Padgett Company Essays

Padgett Company Essays Padgett Company Essay Padgett Company Essay The current market Is being dominated by large companies, and recent events such as Inflation, tax rule changes and drop In the stock market caused smaller firms to ell, opening the business for more consolidation. As a response to the market situation and part of our companys financing activity, we had borrowed small amounts off and on from Salon Trust Company of Richmond on a short term 90-day notes for minor acquisitions. We took significantly more debt when the company decided to acquire Trip-State Tablet. Salon Trust Company has considered us a valued client and a major contributor to its profitability, as our only lending bank in 1997. The bank also serves as depository of the companys tax payments. Thus, Salon has been generous in lending us to the mint that It allowed exceeding its credit limit with the rate still continued at a prime and with no protective covenants. Potential threat from Phoenix Bank where we had small deposits also led to the loan doubling up to almost $8 million with Salon without a carefully structured financial program. To properly restructure our companys debt, Salon Trust proposed options that will be beneficial to both and acceptable to Passages management. Initial meetings proved unsuccessful with us refusing to agree to a long term loan through an insurance company financing because of high rates and fancy covenants. We dont eve much knowledge of finance so we prefer straightforward options. The bank prepared a forecast detailing the effects of a 5, 10 and 15% growth of the company, In the hopes to align our goals to theirs. We have also decided to shift to LIFO method of valuation for their Inventory for tax purposes, resulting In a $kick tax benefit. In Dalton, a redundant warehouse will be disposed of giving them an additional $kick from the cash sale and tax refunds. Several alternatives were available to ten company In terms AT restructuring Its loan out we would want something that is simple, straightforward and beneficial for us. Also, the interest tastes were pretty volatile from a low of 6% in the years of 1992-1994 up to 8 1/4% prime for year 1996. Fixed rate would usually entail 2 h to 1 % above the floating rate. Our companys current market standing though allows us to get a competitive rate. As part of Peps management, we need to determine the best option that the company can choose among the alternatives presented by the bank regarding the restructuring of the companys short term debt. All the options available to APP will be reviewed, which would include the alternatives cited by Salon, as well as the other options available in the market that Salon did not include in his commendations to us. The effects of each of these alternatives on the Income Statement and liquidity ratios would be quantified and qualified to come up with the optimal capitalization position. Analysis The current capital structure of Budget makes it difficult for Salon to continue issuing debt to our company. But the sales of APP has been growing and is projected to keep growing in the next few years, and the company would be needing more capital to finance their expansion. The main question would be how we would finance this increase in sales debt or equity? It is apparent that we lean more awards debt as a source of fund since the market considers APP as illiquid and has a thin market. We were using short term, 90 day notes payable to finance our growing business. Although this might save us a certain amount of interest, this places our liquidity in a compromising position. Given this, theres a need to restructure the current debt structure of our company. Salon named some alternatives available to us, and there are also options in the market that we can consider. We need to analyze all of these alternatives to come up with a recommended debt structure that would enhance the liquidity position of our company. Hence, each option was analyzed. With Salon urging us to shift our short term notes payable into long term debt, there remains the option to maintain the current structure of short term 90-day loans. If we choose this option, this would merely entail for the company to do nothing, or use other banks to sustain this current position if Salon is steadfast to their opinion that they will not maintain the current agreement with APP. This however poses a liquidity problem for the company, posting a negative cash flow even at 15% growth rate for the next 3 years. A second option, and what Salon is also trying to recommend is for us to accept the Eng term restructuring via a long-term debt from the insurance company at 9. 5% mull rate Tort 1 years. I nee terms Tort tens are quilt Nell, Ana normally, insurance companies would require covenants that the company should strictly follow within the duration of the agreement. Listed below are other options as discussed by Salon to split the loan through the following alternatives: $3 million appraisal value of Peps general purpose warehouse as collateral for a mortgage loan. APP has a warehouse appraised at $3 million, which is higher than the reported book value of the asset. This will be part of the long-term liability of APP, giving us more flexibility with the use of their working capital. $1 million possible loan from Canadian Banks through its Canadian Subsidiary net current assets. This was proposed by Salon in light of Peps Canadian operation through its subsidiary. If they have a good banking relationship in Canada, they might be able to arrive with a competitive interest rate, with flexible terms. For this study, for conservatively purposes, we will assume that Canadian banks would impose the same interest rate as its US counterparts floating interest rate. Factoring option of accounts receivable at 2%. Due to the large amount of receivable that APP has in its balance sheet, we can consider factoring the companys receivables to factor banks. The advice of Salon is to factor the Ears in a no-recourse, 2% term. The value of which is that they would be able to realize and convert the receivables into cash which APP would be able to use as their working capital, and it would then be the responsibility of the factor bank to monitor and collect on the receivables as they become due. Wait until part of the loan is retired and rotate it with other banks to allow clean p. This option is very much like keeping the obligations of the company current, except that they would be dealing with various banks. This is an alternative to Salon, so that we would be able to have a certain amount of time where their account is cleaned up with Salon, while the loan sits on another bank, where it waits to be due, and transferred back to Salon, or another bank to be rotated. As the goal is to come up with the best suitable loan mix for the company, all the variables are factored in. All of these options are available to the company, and all have their pros and cons as discussed above. It must be noted though that we are very conservative, and is not well versed financially.